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Meet the 2023-24 Avalanche: A breakdown of the complete team roster

Published Sun, 09 Mar 2025 21:25:36 GMT

FORWARDS11 Andrew CoglianoAndrew Cogliano (11) of the Colorado Avalanche defends Aliaksei Protas (59) of the Washington Capitals during the first period at Ball Arena in Denver on Tuesday, Jan. 24, 2023. (Photo by AAron Ontiveroz/The Denver Post)LW | 35 | 5-foot-10 | 179 poundsHe’s been skating in a noncontact jersey during training after suffering two C6 neck fractures in Game 6 against Seattle. Could still play in the opener. Will be a stalwart on the fourth line and penalty kill when he’s in the lineup.20 Ross ColtonColorado Avalanche center Ross Colton, left, puts a shot on Minnesota Wild goalie Jesper Wallstedt in the first period of a preseason NHL hockey game Sunday, Sept. 24, 2023, in Denver. (AP Photo/David Zalubowski)C | 27 | 6-0 | 194A key depth guy for the Lightning the past three years, Colton was added in an NHL draft trade and signed a four-year contract. He’s expected to be the No. 3 center, a problem area last season. Could play on both special teams units.27 Jonath...

Football: CU Buffs star Travis Hunter returns to practice

Published Sun, 09 Mar 2025 21:25:36 GMT

Travis Hunter has returned to the practice field for the Colorado Buffaloes.It’s unclear if the star cornerback/receiver will play, however, when CU hosts Stanford at Folsom Field on Friday (8 p.m., ESPN).Hunter suffered a lacerated liver during the first half of CU’s 43-35 double-overtime win against Colorado State on Sept. 16. He missed the second half of that game and each of the last three full games.During a video posted by Reach The People media, Hunter was seen in some highlights of Monday’s practice. He gave up a long touchdown pass to Omarion Miller, but then later picked off a pass intended for Miller on another deep throw.Hunter has caught 16 passes for 213 yards on offense, while also recording nine tackles, one interception and two pass breakups on defense.Mata honoredSophomore kicker Alejandro Mata was named the Pac-12 special teams player of the week on Monday.Mata went 2-for-2 on field goals, including the game-winning 43-yarder with 12 seconds to play in Saturday’s ...

Women’s basketball: Four CU Buffs receive preseason All-Pac-12 honors

Published Sun, 09 Mar 2025 21:25:36 GMT

BOULDER,CO SEPTEMBER 29:Jaylyn Sherrod during CU Boulder Women’s basketball practice on September 29, 2023.(Cliff Grassmick/Staff Photographer)Colorado seniors Quay Miller and Jaylyn Sherrod were named to the preseason All-Pac-12 team for women’s basketball, while two other Buffaloes received honorable mention.The Pac-12 announced the preseason honors on Monday.In addition to Miller and Sherrod, Frida Formann and Aaronette Vonleh both received honorable mention.Miller and Sherrod were both first-team All-Pac-12 performers last year in leading the Buffaloes to a third-place finish. Sherrod averaged 11.3 points, 5.1 assists, 3.1 rebounds and 2.4 steals per game, while also earning Pac-12 all-defensive team honors. Miller averaged 13.1 points and 8.9 rebounds last season.Vonleh finished second on the team in scoring (12.2 per game) and rebounds (4.5 per game) last year, while Formann averaged 12.0 points, 3.5 rebounds and 1.8 assists.“I am excited that several of our players were...

Top 5 Entrepreneurs to follow in 2023

Published Sun, 09 Mar 2025 21:25:36 GMT

1. Jacques du ToitJacques du Toit, known as an “Entrepreneur, Real Estate Investor & Early Retirement Expert,” has a story worth sharing. His journey from a childhood gardening service at the age of 8 to his current status as a multifaceted entrepreneur is nothing short of inspirational. At just 35 years old, Jacques is poised to achieve financial independence by 38, a goal he’s been working relentlessly towards since he was 18.His diverse portfolio of ventures includes Airbnb properties in Cape Town and Bloemfontein, real estate holdings in South Africa, IT consulting, real estate-related courses, and a successful online bookstore which has been operational since 2009. He’s also a passionate Bitcoin advocate and has recently ventured into mining.Jacques has also built a personal brand centered around personal finance, with a niche focused on helping ordinary individuals retire earlier than they ever imagined. Through coaching, content creation, free reso...

Laifen SE High-Speed Hair Dryer – A Perfect Blend of Efficiency and Portability

Published Sun, 09 Mar 2025 21:25:36 GMT

In the world of hair care, the Laifen SE High-Speed Hair Dryer has emerged as a game-changer. This innovative product has garnered attention for its exceptional performance and sleek design, making it a must-have for beauty enthusiasts.Upon receiving the Laifen SE High-Speed Hair Dryer, I was immediately captivated by its elegant packaging. Unboxing it felt like unwrapping a luxurious gift, setting the stage for a remarkable experience.Furthermore, the Laifen SE High-Speed Hair Dryer boasts a sleek and ergonomic design. Its matte finish and vibrant color options add a touch of sophistication to any beauty routine. The dryer’s compact size makes it travel-friendly, allowing me to maintain my desired hairstyle wherever I go.That’s great to hear! The LED light ring on the Laifen SE hair dryer is a helpful feature that allows you to easily identify the temperature setting you’re using. This ensures that you can select the appropriate level of heat for your hair without...

Save up to 90% on your favorite brands – Hypeloot makes it possible!

Published Sun, 09 Mar 2025 21:25:36 GMT

Keeping up with the trends in the realm of luxury goods can sometimes be a challenge. It can feel quite unsatisfying to invest all your hard earned money into one luxury item only to see others effortlessly flaunting outfits from your favorite brands. If you’re wasting both your time and money saving up for a big purchase, why not explore Hypeloot?Hypeloot is a shopping platform that offers users the opportunity to purchase mystery boxes filled with luxury items. Not only is the platform enjoyable and user friendly, signing up is also a breeze. You can choose to create an account for free by connecting through Google, Twitter or Facebook or simply using your email address. Once you’ve completed the verification process you’ll receive a promo box right away. At Hypeloot, our aim is to reward you with your beloved brands.After verifying your account, the next step involves filling it with credits. Accumulating Hypeloot credits is easy—you can earn them by playing gam...

Professional dancer and serial entrepreneur Mackenzie Martin’s mission to make dance a source for inclusive community

Published Sun, 09 Mar 2025 21:25:36 GMT

Mackenzie Martin, the founder of five different creative companies, is working to make professional dancers feel more valued. The industry has a tradition of underpaying, criticizing, and pitting professional dancers against one another, and Mackenzie wants this phenomenon to end. While not all of her business ventures are focused on dance, her mission as a business owner is to create safe spaces for dancers to feel respected and supported in their pursuits.Hailing from Oklahoma, Mackenzie Martin has always had a passion for creation and dance. Since she was three, she was inspired to translate her wildest dreams into concrete projects that let her discover what fulfills her and what impact she wants to leave on the world. She has been able to apply her skills as a choreographer, teacher, and entrepreneur on many different projects since relocating to Los Angeles and finding her niche.Mackenzie owns five companies that each serve a purpose for her mission as a business owner and pr...

Get Your Coffee From a Company That Gets You

Published Sun, 09 Mar 2025 21:25:36 GMT

If you’re tired of feeling anxious or experiencing stomach issues due to your coffee consumption, then Innov8Coffee might be the solution for you. This exciting new organic mushroom coffee product offers an alternative that provides all the positive effects of coffee without any of the negatives. Innov8Coffee is set to launch this November and has already garnered anticipation among consumers.For many people, coffee is an integral part of their morning routine. The caffeine kick helps us shake off lethargy and get going for the day. However, consuming multiple cups of coffee can have negative effects on our well being. Too much caffeine can lead to jitters, anxiety, upset stomachs and sleeplessness, but going through the day without that energy and focus provided by coffee seems impossible. That’s where mushroom coffee comes in as a solution.Mushroom coffee offers all the benefits of coffee and more. It contains a fraction of the caffeine found in traditional brews but s...

Old Soul, New Branding: Oak Ridge Winery Reimagines a Legacy, Inviting Angelenos to a Rebirth of Tradition

Published Sun, 09 Mar 2025 21:25:36 GMT

In a landscape where tradition intertwines with innovation, Lodi, California’s Oak Ridge Winery has lovingly rebranded its popular Old Soul line, offering a fresh visage that honors six generations of sustainable winemaking while toasting to the future. The endeavor is more than just a rebrand; it’s a heartfelt narrative of a family’s generational legacy intricately woven into every bottle of Old Soul, a brand widely available throughout Los Angeles.The redesigned label showcases the old oak tree that the Old Soul brand has become known for, but reimagined with a whimsical tire swing hanging from its sturdy branches. Since the debut of Old Soul, the label has signified a story rooted in meticulous winemaking and a commitment to the land. As the brand evolves, the newly stylized oak symbolizes the traditions of the past and the promise of the future as the steward of the land, with the brand in constant motion.Raquel Casity, the General Manager and Partner at Oak Ridge Winery, articu...

US begins delivering munitions, military equipment to Israel

Published Sun, 09 Mar 2025 21:25:36 GMT

By Matthew Lee, Tara Copp and Seung Min Kim | Associated PressWASHINGTON — The U.S. has already begun delivering critically needed munitions and military equipment to Israel, the White House said Monday, as the Pentagon reviews its inventories to see what else can be sent quickly to boost its ally in the three-day-old war with Hamas.John Kirby, a spokesman for the National Security Council, confirmed Monday evening that the first batch of military aid in the wake of the violent assault by Hamas militants is “making its way” to Israel.The delivery came as President Joe Biden prepared to give formal remarks on the attacks from the White House on Tuesday afternoon, after he confirmed that at least 11 Americans were killed in the violence over the weekend.“We fully expect there will be additional requests for security assistance for Israel as they continue to expend munitions in this fight,” Kirby said. “We will stay in lockstep with them, making sure that ...